- This event has passed.
BUFFALO: FINDING JOY – 11:00am – 12:00pm
September 9 @ 11:00 am - 12:00 pm
The voyage will include examining and identifying common self-defeating behaviors and irrational thoughts, as well as learning and practicing mindfulness skills, how to build and utilize a healthy support network. Group Meets 2nd and 4th Monday of the month.