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BUFFALO: FINDING JOY – 11:00am – 12:00pm

September 23 @ 11:00 am - 12:00 pm

Finding Joy

The voyage will include examining and identifying  common self-defeating behaviors and irrational thoughts, as well as  learning and practicing mindfulness skills, how to build and utilize a healthy support network. Group Meets 2nd and 4th Monday of the month.

Details

Date:
September 23
Time:
11:00 am - 12:00 pm

Venue

House of Hope
737 Delaware Avenue, Suite 101
Buffalo, 14209 United States