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CANCELLED BUFFALO – FINDING JOY – 6:00pm – 7:00pm

December 24 @ 6:00 pm - 7:00 pm

Finding Joy

The voyage will include examining and identifying  common self-defeating behaviors and irrational thoughts, as well as  learning and practicing mindfulness skills, how to build and utilize a healthy support network.  Group meets the 2nd and 4th Monday from 11:00am – 12:00pm

Details

Date:
December 24
Time:
6:00 pm - 7:00 pm

Venue

House of Hope
737 Delaware Avenue, Suite 101
Buffalo, 14209 United States