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BUFFALO – FINDING JOY – 11:00am – 12:00pm

November 25 @ 11:00 am - 12:00 pm

Finding Joy

The voyage will include examining and identifying  common self-defeating behaviors and irrational thoughts, as well as  learning and practicing mindfulness skills, how to build and utilize a healthy support network.  Group meets the 2nd and 4th Monday from 11:00am – 12:00pm


November 25
11:00 am - 12:00 pm


Save the Michaels Activity Center
737 Delaware Ave., Suite 116
Buffalo, NY 14209 United States